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‪Understanding Insulin Resistance: What We Eat is Directly Linked to Prediabetes!‪@doctorarunkumar‬

Gut Feeling with Dr Pal – Podcast   /  July 17, 2024

In today’s episode of Gut Feeling with Dr Pal, we have Dr Arun Kumar debunking myths about low-carb diets, insulin resistance, and the shocking reason prediabetes cases are on the rise due to poor eating habits and overfeeding!

  • Podcast Intro
  • Low Carb Diet & Understanding Insulin Resistance
  • Early Signs of Prediabetes
  • Myths Surrounding Low-Carb Diets for Diabetes Explained!
  • Dramatic Increase in Type 1 Diabetes Among Kids!
  • Healthy Eating to Prevent Chronic Disease
  • STOP Overfeeding Your Kids!
  • Top Eating & Watching TV (For Kids as Well) – Honest Opinion by Dr Arun Kumar
  • Problem with Added Sugar & Junk Food Consumption
  • Association Between Metabolic Syndrome and Diabetes
  • Low Carb Diet Explained!
  • Tips to Control Hunger
  • Importance of Protein & Fiber in your diet
  • Vegetarian diet
  • Palm Oil
  • Are Saturated Fats Dangerous/Unhealthy?
  • Dr Arun Kumar’s Book Summary

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