In today’s episode of Gut Feeling with Dr Pal, we have Dr Arun Kumar debunking myths about low-carb diets, insulin resistance, and the shocking reason prediabetes cases are on the rise due to poor eating habits and overfeeding!
- Podcast Intro
- Low Carb Diet & Understanding Insulin Resistance
- Early Signs of Prediabetes
- Myths Surrounding Low-Carb Diets for Diabetes Explained!
- Dramatic Increase in Type 1 Diabetes Among Kids!
- Healthy Eating to Prevent Chronic Disease
- STOP Overfeeding Your Kids!
- Top Eating & Watching TV (For Kids as Well) – Honest Opinion by Dr Arun Kumar
- Problem with Added Sugar & Junk Food Consumption
- Association Between Metabolic Syndrome and Diabetes
- Low Carb Diet Explained!
- Tips to Control Hunger
- Importance of Protein & Fiber in your diet
- Vegetarian diet
- Palm Oil
- Are Saturated Fats Dangerous/Unhealthy?
- Dr Arun Kumar’s Book Summary