Doctor-Led
Care,
Personalized
For Your
BodyDoctor-Led Care,
Personalized For
Your Body
NewME combines clinical insights with structured care to better understand your body and provide the care it needs.
5,928+
Clients with at least one or more clinical outcomes
92%
HbA1c reduction in every tracked client
4,940+
Personal food triggers identified
19,760Kg
Total weight lost across clients
A Clinical System Designed For Metabolic & Gut Regulation.
NewME is a doctor-led system designed to restore metabolic and gut regulation through structured care and guided accountability. It has been built on the clinical expertise of Dr. Palaniappan Manickam (Dr. Pal) and a multidisciplinary care team.
Our system brings your symptoms, history, and responses into one cohesive pathway, instead of having to rely on isolated, short-term interventions.
Start My AssessmentClinical Expertise,
Shaped By Real
Experience
Dr. Pal is a US-based gastroenterologist whose clinical perspective is shaped not just by medical training, but by personal experience.
In his early 30s, despite professional success, his own health declined due to long work hours, poor sleep, and unstructured living. All of it culminated with a heart attack at the age of 35. That moment exposed a critical gap: the absence of structured, sustainable approaches to building long-term health.
This realization became the foundation of NewME. Today, Dr. Pal leads a system that focuses on restoring metabolic and gut regulation through structured care, guided accountability, and consistency over time, bringing together clinical insight and real-world application to support lasting health.
Foundations of Good Health
Your body comprises eight interconnected systems working cohesively to ensure that your body runs smoothly. The NewME framework is designed keeping these 8 foundational elements in mind.
Circadian Rhythm
Regulates your body's internal clock — energy, metabolism, recovery.
Circadian Rhythm
Regulates your body's internal clock — energy, metabolism, recovery.
The Pathways
To Better Health
Each of our defined pathways of care are aligned to a specific level of metabolic and gastrointestinal complexity. Your assessment determines the appropriate pathway, ensuring care is structured, personalized, and clinically grounded.
What Structured Care
Looks Like
Typical Wellness Program
- Generic protocols applied to everyone
- Baseline assessment at intake only
- Coach-only guidance
- Isolated interventions (diet or exercise or sleep)
- Single point of contact
- Short-terms fixes and quick wins
Structured Care With
NewME Method
- Pathway personalised to your physiology and history
- Baseline assessment with scheduled clinical reviews
- Doctor-led guidance through every phase
- Integrated approach across gut, metabolic, and lifestyle system
- Coordinated team of coaches, clinicians, and specialists
- Built for long-term stability and sustained outcomes
Real People.
Real Experiences.
Structured care creates measurable, sustained outcomes. These are not before-and-after stories. These are real people regaining health, returning to regulation, and improving their quality of life.
After years of poor gut health and binge eating, my fasting blood sugar improved and my cravings completely stopped. Physically and mentally, I feel much better now.
Nithya
GI Core Pathway
In 2 years, my HbA1c dropped from 6.1 to 5.7, LDL from 146 to 86, and my liver size reduced from 16.7 cm to 14.0 cm. I feel healthier and more confident than ever.
Abilash
Sustain Pathway
In 2 years, my HbA1c dropped from 6.1 to 5.7, LDL from 146 to 86, and my liver size reduced from 16.7 cm to 14.0 cm. I feel healthier and more confident than ever.
Karan
Sustain Pathway
My bloating has resolved and my acne has reduced significantly. I feel more balanced, both physically and emotionally, in my day-to-day life.
Ramya
Rebuild Pathway
From being worried about diabetes and fatty liver, I've seen my HbA1c come down from 7.2 to 5.7 and my blood sugar stabilize. I'm now navigating my health with much more confidence.
Thamarai
Rebuild Pathway
My HbA1c reduced from 6.2 to 5.9 within weeks, and my blood sugar levels improved noticeably. It showed me how consistent changes can reverse early risk.
Jyoti
Rebuild Pathway
My HbA1c is now 5.8, my fatty liver has resolved, and I finally sleep well without overeating. I feel consistent and in control of my health again.
S.Deepthi
Sustain Pathway
My total cholesterol dropped from 220 to 184 and my LDL reduced significantly. Seeing these numbers improve gave me real confidence in the process.
Kavita
Rebuild Pathway
After years of poor gut health and binge eating, my fasting blood sugar improved and my cravings completely stopped. Physically and mentally, I feel much better now.
Nithya
GI Core Pathway
In 2 years, my HbA1c dropped from 6.1 to 5.7, LDL from 146 to 86, and my liver size reduced from 16.7 cm to 14.0 cm. I feel healthier and more confident than ever.
Abilash
Sustain Pathway
In 2 years, my HbA1c dropped from 6.1 to 5.7, LDL from 146 to 86, and my liver size reduced from 16.7 cm to 14.0 cm. I feel healthier and more confident than ever.
Karan
Sustain Pathway
My bloating has resolved and my acne has reduced significantly. I feel more balanced, both physically and emotionally, in my day-to-day life.
Ramya
Rebuild Pathway
From being worried about diabetes and fatty liver, I've seen my HbA1c come down from 7.2 to 5.7 and my blood sugar stabilize. I'm now navigating my health with much more confidence.
Thamarai
Rebuild Pathway
My HbA1c reduced from 6.2 to 5.9 within weeks, and my blood sugar levels improved noticeably. It showed me how consistent changes can reverse early risk.
Jyoti
Rebuild Pathway
My HbA1c is now 5.8, my fatty liver has resolved, and I finally sleep well without overeating. I feel consistent and in control of my health again.
S.Deepthi
Sustain Pathway
My total cholesterol dropped from 220 to 184 and my LDL reduced significantly. Seeing these numbers improve gave me real confidence in the process.
Kavita
Rebuild Pathway
After years of poor gut health and binge eating, my fasting blood sugar improved and my cravings completely stopped. Physically and mentally, I feel much better now.
Nithya
GI Core Pathway
In 2 years, my HbA1c dropped from 6.1 to 5.7, LDL from 146 to 86, and my liver size reduced from 16.7 cm to 14.0 cm. I feel healthier and more confident than ever.
Abilash
Sustain Pathway
In 2 years, my HbA1c dropped from 6.1 to 5.7, LDL from 146 to 86, and my liver size reduced from 16.7 cm to 14.0 cm. I feel healthier and more confident than ever.
Karan
Sustain Pathway
My bloating has resolved and my acne has reduced significantly. I feel more balanced, both physically and emotionally, in my day-to-day life.
Ramya
Rebuild Pathway
From being worried about diabetes and fatty liver, I've seen my HbA1c come down from 7.2 to 5.7 and my blood sugar stabilize. I'm now navigating my health with much more confidence.
Thamarai
Rebuild Pathway
My HbA1c reduced from 6.2 to 5.9 within weeks, and my blood sugar levels improved noticeably. It showed me how consistent changes can reverse early risk.
Jyoti
Rebuild Pathway
My HbA1c is now 5.8, my fatty liver has resolved, and I finally sleep well without overeating. I feel consistent and in control of my health again.
S.Deepthi
Sustain Pathway
My total cholesterol dropped from 220 to 184 and my LDL reduced significantly. Seeing these numbers improve gave me real confidence in the process.
Kavita
Rebuild Pathway
After years of poor gut health and binge eating, my fasting blood sugar improved and my cravings completely stopped. Physically and mentally, I feel much better now.
Nithya
GI Core Pathway
In 2 years, my HbA1c dropped from 6.1 to 5.7, LDL from 146 to 86, and my liver size reduced from 16.7 cm to 14.0 cm. I feel healthier and more confident than ever.
Abilash
Sustain Pathway
In 2 years, my HbA1c dropped from 6.1 to 5.7, LDL from 146 to 86, and my liver size reduced from 16.7 cm to 14.0 cm. I feel healthier and more confident than ever.
Karan
Sustain Pathway
My bloating has resolved and my acne has reduced significantly. I feel more balanced, both physically and emotionally, in my day-to-day life.
Ramya
Rebuild Pathway
From being worried about diabetes and fatty liver, I've seen my HbA1c come down from 7.2 to 5.7 and my blood sugar stabilize. I'm now navigating my health with much more confidence.
Thamarai
Rebuild Pathway
My HbA1c reduced from 6.2 to 5.9 within weeks, and my blood sugar levels improved noticeably. It showed me how consistent changes can reverse early risk.
Jyoti
Rebuild Pathway
My HbA1c is now 5.8, my fatty liver has resolved, and I finally sleep well without overeating. I feel consistent and in control of my health again.
S.Deepthi
Sustain Pathway
My total cholesterol dropped from 220 to 184 and my LDL reduced significantly. Seeing these numbers improve gave me real confidence in the process.
Kavita
Rebuild Pathway
After years of poor gut health and binge eating, my fasting blood sugar improved and my cravings completely stopped. Physically and mentally, I feel much better now.
Nithya
GI Core Pathway
In 2 years, my HbA1c dropped from 6.1 to 5.7, LDL from 146 to 86, and my liver size reduced from 16.7 cm to 14.0 cm. I feel healthier and more confident than ever.
Abilash
Sustain Pathway
In 2 years, my HbA1c dropped from 6.1 to 5.7, LDL from 146 to 86, and my liver size reduced from 16.7 cm to 14.0 cm. I feel healthier and more confident than ever.
Karan
Sustain Pathway
My bloating has resolved and my acne has reduced significantly. I feel more balanced, both physically and emotionally, in my day-to-day life.
Ramya
Rebuild Pathway
From being worried about diabetes and fatty liver, I've seen my HbA1c come down from 7.2 to 5.7 and my blood sugar stabilize. I'm now navigating my health with much more confidence.
Thamarai
Rebuild Pathway
My HbA1c reduced from 6.2 to 5.9 within weeks, and my blood sugar levels improved noticeably. It showed me how consistent changes can reverse early risk.
Jyoti
Rebuild Pathway
My HbA1c is now 5.8, my fatty liver has resolved, and I finally sleep well without overeating. I feel consistent and in control of my health again.
S.Deepthi
Sustain Pathway
My total cholesterol dropped from 220 to 184 and my LDL reduced significantly. Seeing these numbers improve gave me real confidence in the process.
Kavita
Rebuild Pathway
After years of poor gut health and binge eating, my fasting blood sugar improved and my cravings completely stopped. Physically and mentally, I feel much better now.
Nithya
GI Core Pathway
In 2 years, my HbA1c dropped from 6.1 to 5.7, LDL from 146 to 86, and my liver size reduced from 16.7 cm to 14.0 cm. I feel healthier and more confident than ever.
Abilash
Sustain Pathway
In 2 years, my HbA1c dropped from 6.1 to 5.7, LDL from 146 to 86, and my liver size reduced from 16.7 cm to 14.0 cm. I feel healthier and more confident than ever.
Karan
Sustain Pathway
My bloating has resolved and my acne has reduced significantly. I feel more balanced, both physically and emotionally, in my day-to-day life.
Ramya
Rebuild Pathway
From being worried about diabetes and fatty liver, I've seen my HbA1c come down from 7.2 to 5.7 and my blood sugar stabilize. I'm now navigating my health with much more confidence.
Thamarai
Rebuild Pathway
My HbA1c reduced from 6.2 to 5.9 within weeks, and my blood sugar levels improved noticeably. It showed me how consistent changes can reverse early risk.
Jyoti
Rebuild Pathway
My HbA1c is now 5.8, my fatty liver has resolved, and I finally sleep well without overeating. I feel consistent and in control of my health again.
S.Deepthi
Sustain Pathway
My total cholesterol dropped from 220 to 184 and my LDL reduced significantly. Seeing these numbers improve gave me real confidence in the process.
Kavita
Rebuild Pathway
After years of poor gut health and binge eating, my fasting blood sugar improved and my cravings completely stopped. Physically and mentally, I feel much better now.
Nithya
GI Core Pathway
In 2 years, my HbA1c dropped from 6.1 to 5.7, LDL from 146 to 86, and my liver size reduced from 16.7 cm to 14.0 cm. I feel healthier and more confident than ever.
Abilash
Sustain Pathway
In 2 years, my HbA1c dropped from 6.1 to 5.7, LDL from 146 to 86, and my liver size reduced from 16.7 cm to 14.0 cm. I feel healthier and more confident than ever.
Karan
Sustain Pathway
My bloating has resolved and my acne has reduced significantly. I feel more balanced, both physically and emotionally, in my day-to-day life.
Ramya
Rebuild Pathway
From being worried about diabetes and fatty liver, I've seen my HbA1c come down from 7.2 to 5.7 and my blood sugar stabilize. I'm now navigating my health with much more confidence.
Thamarai
Rebuild Pathway
My HbA1c reduced from 6.2 to 5.9 within weeks, and my blood sugar levels improved noticeably. It showed me how consistent changes can reverse early risk.
Jyoti
Rebuild Pathway
My HbA1c is now 5.8, my fatty liver has resolved, and I finally sleep well without overeating. I feel consistent and in control of my health again.
S.Deepthi
Sustain Pathway
My total cholesterol dropped from 220 to 184 and my LDL reduced significantly. Seeing these numbers improve gave me real confidence in the process.
Kavita
Rebuild Pathway
After years of poor gut health and binge eating, my fasting blood sugar improved and my cravings completely stopped. Physically and mentally, I feel much better now.
Nithya
GI Core Pathway
In 2 years, my HbA1c dropped from 6.1 to 5.7, LDL from 146 to 86, and my liver size reduced from 16.7 cm to 14.0 cm. I feel healthier and more confident than ever.
Abilash
Sustain Pathway
In 2 years, my HbA1c dropped from 6.1 to 5.7, LDL from 146 to 86, and my liver size reduced from 16.7 cm to 14.0 cm. I feel healthier and more confident than ever.
Karan
Sustain Pathway
My bloating has resolved and my acne has reduced significantly. I feel more balanced, both physically and emotionally, in my day-to-day life.
Ramya
Rebuild Pathway
From being worried about diabetes and fatty liver, I've seen my HbA1c come down from 7.2 to 5.7 and my blood sugar stabilize. I'm now navigating my health with much more confidence.
Thamarai
Rebuild Pathway
My HbA1c reduced from 6.2 to 5.9 within weeks, and my blood sugar levels improved noticeably. It showed me how consistent changes can reverse early risk.
Jyoti
Rebuild Pathway
My HbA1c is now 5.8, my fatty liver has resolved, and I finally sleep well without overeating. I feel consistent and in control of my health again.
S.Deepthi
Sustain Pathway
My total cholesterol dropped from 220 to 184 and my LDL reduced significantly. Seeing these numbers improve gave me real confidence in the process.
Kavita
Rebuild Pathway
After years of poor gut health and binge eating, my fasting blood sugar improved and my cravings completely stopped. Physically and mentally, I feel much better now.
Nithya
GI Core Pathway
In 2 years, my HbA1c dropped from 6.1 to 5.7, LDL from 146 to 86, and my liver size reduced from 16.7 cm to 14.0 cm. I feel healthier and more confident than ever.
Abilash
Sustain Pathway
In 2 years, my HbA1c dropped from 6.1 to 5.7, LDL from 146 to 86, and my liver size reduced from 16.7 cm to 14.0 cm. I feel healthier and more confident than ever.
Karan
Sustain Pathway
My bloating has resolved and my acne has reduced significantly. I feel more balanced, both physically and emotionally, in my day-to-day life.
Ramya
Rebuild Pathway
From being worried about diabetes and fatty liver, I've seen my HbA1c come down from 7.2 to 5.7 and my blood sugar stabilize. I'm now navigating my health with much more confidence.
Thamarai
Rebuild Pathway
My HbA1c reduced from 6.2 to 5.9 within weeks, and my blood sugar levels improved noticeably. It showed me how consistent changes can reverse early risk.
Jyoti
Rebuild Pathway
My HbA1c is now 5.8, my fatty liver has resolved, and I finally sleep well without overeating. I feel consistent and in control of my health again.
S.Deepthi
Sustain Pathway
My total cholesterol dropped from 220 to 184 and my LDL reduced significantly. Seeing these numbers improve gave me real confidence in the process.
Kavita
Rebuild Pathway
After years of poor gut health and binge eating, my fasting blood sugar improved and my cravings completely stopped. Physically and mentally, I feel much better now.
Nithya
GI Core Pathway
In 2 years, my HbA1c dropped from 6.1 to 5.7, LDL from 146 to 86, and my liver size reduced from 16.7 cm to 14.0 cm. I feel healthier and more confident than ever.
Abilash
Sustain Pathway
In 2 years, my HbA1c dropped from 6.1 to 5.7, LDL from 146 to 86, and my liver size reduced from 16.7 cm to 14.0 cm. I feel healthier and more confident than ever.
Karan
Sustain Pathway
My bloating has resolved and my acne has reduced significantly. I feel more balanced, both physically and emotionally, in my day-to-day life.
Ramya
Rebuild Pathway
From being worried about diabetes and fatty liver, I've seen my HbA1c come down from 7.2 to 5.7 and my blood sugar stabilize. I'm now navigating my health with much more confidence.
Thamarai
Rebuild Pathway
My HbA1c reduced from 6.2 to 5.9 within weeks, and my blood sugar levels improved noticeably. It showed me how consistent changes can reverse early risk.
Jyoti
Rebuild Pathway
My HbA1c is now 5.8, my fatty liver has resolved, and I finally sleep well without overeating. I feel consistent and in control of my health again.
S.Deepthi
Sustain Pathway
My total cholesterol dropped from 220 to 184 and my LDL reduced significantly. Seeing these numbers improve gave me real confidence in the process.
Kavita
Rebuild Pathway
After years of poor gut health and binge eating, my fasting blood sugar improved and my cravings completely stopped. Physically and mentally, I feel much better now.
Nithya
GI Core Pathway
In 2 years, my HbA1c dropped from 6.1 to 5.7, LDL from 146 to 86, and my liver size reduced from 16.7 cm to 14.0 cm. I feel healthier and more confident than ever.
Abilash
Sustain Pathway
In 2 years, my HbA1c dropped from 6.1 to 5.7, LDL from 146 to 86, and my liver size reduced from 16.7 cm to 14.0 cm. I feel healthier and more confident than ever.
Karan
Sustain Pathway
My bloating has resolved and my acne has reduced significantly. I feel more balanced, both physically and emotionally, in my day-to-day life.
Ramya
Rebuild Pathway
From being worried about diabetes and fatty liver, I've seen my HbA1c come down from 7.2 to 5.7 and my blood sugar stabilize. I'm now navigating my health with much more confidence.
Thamarai
Rebuild Pathway
My HbA1c reduced from 6.2 to 5.9 within weeks, and my blood sugar levels improved noticeably. It showed me how consistent changes can reverse early risk.
Jyoti
Rebuild Pathway
My HbA1c is now 5.8, my fatty liver has resolved, and I finally sleep well without overeating. I feel consistent and in control of my health again.
S.Deepthi
Sustain Pathway
My total cholesterol dropped from 220 to 184 and my LDL reduced significantly. Seeing these numbers improve gave me real confidence in the process.
Kavita
Rebuild Pathway
After years of poor gut health and binge eating, my fasting blood sugar improved and my cravings completely stopped. Physically and mentally, I feel much better now.
Nithya
GI Core Pathway
In 2 years, my HbA1c dropped from 6.1 to 5.7, LDL from 146 to 86, and my liver size reduced from 16.7 cm to 14.0 cm. I feel healthier and more confident than ever.
Abilash
Sustain Pathway
In 2 years, my HbA1c dropped from 6.1 to 5.7, LDL from 146 to 86, and my liver size reduced from 16.7 cm to 14.0 cm. I feel healthier and more confident than ever.
Karan
Sustain Pathway
My bloating has resolved and my acne has reduced significantly. I feel more balanced, both physically and emotionally, in my day-to-day life.
Ramya
Rebuild Pathway
From being worried about diabetes and fatty liver, I've seen my HbA1c come down from 7.2 to 5.7 and my blood sugar stabilize. I'm now navigating my health with much more confidence.
Thamarai
Rebuild Pathway
My HbA1c reduced from 6.2 to 5.9 within weeks, and my blood sugar levels improved noticeably. It showed me how consistent changes can reverse early risk.
Jyoti
Rebuild Pathway
My HbA1c is now 5.8, my fatty liver has resolved, and I finally sleep well without overeating. I feel consistent and in control of my health again.
S.Deepthi
Sustain Pathway
My total cholesterol dropped from 220 to 184 and my LDL reduced significantly. Seeing these numbers improve gave me real confidence in the process.
Kavita
Rebuild Pathway
4.6
Patient Satisfaction on
4.7
Program Completion Rate