Newme

Combat Cholesterol Program

Cholesterol is crucial for many bodily functions, but high levels can lead to health issues. Our program helps you manage and balance cholesterol effectively for optimal well-being.

Combat Cholesterol Program

Cholesterol isn’t playing the role of a bad guy in the theatrical play called health. Vital to so many body functions and acting as a catalyst to so many body processes, it rather plays an all rounder role. The over presence is what becomes the huge concerning factor.

Helpful yet problematic?

Higher cholesterol levels in the body are problematic as they cause blockage in arteries increasing the risk of heart attack and stroke thus contributing to a substantial proportion of global health burden due to its significant role in these complications. It is hence listed as a major risk factor for heart ailments.

Lifestyle factors have been indicative of the raise in these conditions over the past few decades. Research supports lifestyle correction as a beneficial approach for managing cholesterol levels effectively. Lifestyle interventions lead to significant improvements in cholesterol levels thus reducing the risk of cardiovascular diseases.

High Cholesterol levels, if ignored

lead to:

diabetic care

Heart related complications

High blood pressure

High blood pressure and stroke

chronic kidney

Chronic kidney diseases

Our Program

As nutrition plays a crucial role in managing high cholesterol levels, basic nutrition education on the effective impact of foods in better cholesterol management is a crucial strategy.

Exercise and fitness strategies have a positive impact on cholesterol levels, overall heart health, with metabolic health enhanced too.

As there is a complex association between cholesterol and stress hormones, addressing stress and stress-induced behaviours proves very valuable in cholesterol management and to reduce cardiovascular risk.

The body’s circadian rhythms, which regulate sleep-wake cycles, also influence lipid metabolism. Restoring these rhythms with proper sleep habits is a crucial strategy in cholesterol management.

Benefits

diabetic care

Improved lipid profile with lowered triglycerides and LDL cholesterol levels

thyroid

Decreased risk of heart disease, better blood sugar control aiding in weight loss

cognitive emotional

Enhanced liver health and tapered medications

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Not Sure Which Program to Choose?

Consult with our health coach to find the right program for you and learn how to utilize your NewME plan with our exclusive NewME app.

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Not Sure Which Program to Choose?

Consult with our health coach to find the right program for you and learn how to utilize your NewME plan with our exclusive NewME app.